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Workshops

Juicing 101 with Dr. Cummings on Monday, October 23rd from 6:15pm-7:15pm at IBC Amherst.  This is going to be a GREAT class about the benefits of juicing and making smoothies!  Find out how to choose the right juicer & blender, get some awesome recipes, and even better……..taste test!!!  Get your greens on & don’t miss this awesome chance to see how easy and delicious your fruits and veggies can be! Your body will thank you and your friends will rave about your GLOW!  This is a free event for the community.  Reservations are not required, but are recommended.  Call 716.210.1060 to reserve your spot today.