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Ask the Doctor Series:

Thursday, October 19th, 6:30pm-7:15pm

Introduction to HeartMath® Skills

Presented by: Mary Beth Wollenschlaeger

What are HeartMath® skills?

-A way to bring your physical, mental and emotional systems into alignment, through a
system of science-based skills
– Techniques that utilize breath, thoughts and feelings to create harmony within the body
– Easy-to-learn tools, scientifically researched and validated for over 30 years by the Heart
Math Institute, that all ages can benefit from